I LOVE beans. I could eat them raw right out of the can. In fact, I have. I also love cumin and cilantro, as you may have already gathered from my other recipes. This soup is like my perfect meal, and so easy to make. It may seem like a lot of ingredients, but most of it is pretty ordinary stuff. Don’t fret about the green chilies, they are NOT hot. This soup has been 7-year-old approved so you can confidently serve it to your little ones.
You can EASILY make this a vegetarian recipe by omitting the chicken and adding more beans or rice. I’ve done that and it’s just as amazing. You can also use dried beans, which is a little more work, but for convenience sake I just used the canned variety. ~Joanie
Makes about 8 servings.
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1 lb boneless skinless chicken breast, cut into 1/2 inch cubes
1 onion, chopped
3-4 Cloves of Garlic, minced
1 Tbs vegetable oil
3 cans white beans, great northern beans, or cannellini beans, drained and rinsed
32 oz chicken broth
2 4oz cans Chopped Green Chilies
1 tsp salt
2 tsp ground cumin
1 tsp dried oregano
½ tsp pepper
¼ tsp cayenne pepper
2 tsp lime zest
½ Cup fresh cilantro, chopped
½ Cup Whipping Cream
1 Cup (8 oz) Sour Cream
For garnishing: Green onion, jalapeno, cheese
Heat oil in a large saucepan on medium heat. Saute garlic until golden, then add onion and cook until soft. Add chicken, cook until chicken is no longer pink.
Add beans, broth, chilies and seasonings. Simmer uncovered for about 15 minutes. The soup may look a little “muddy” at this point, but carry on. Trust me.
Remove from heat.
Before you add the cream and sour cream, you will need to temper it so that it doesn’t curdle. Scoop a little bit of soup out into a separate bowl, add cream to this small portion and stir. Add that portion back into the soup pot. Repeat this process with the sour cream. If the soup is too cool after this, you can heat it back up, but heat slowly.
Garnish with chopped green onions, cilantro, and/or cheese. I like to eat my chili with a few chili-cheese fritos. They are the perfect compliment to this creamy, zesty soup.